The IMIRF (Island Madness Indoor Rowing Festival)

FEEL THE PAIN, DO THE IMIRF !!!!!!!

IMIRF is a recently established club tradition. This year is the 3rd IMIRF. Come and take part or watch the pain.

This is a rowing race but instead of rowing boats on the water we row on machines indoors on dry land. The machines are commonly called "ergs". Rowers use them for training and they are popular at spas and gyms. Erging is one of the best exercise regimens for anybody. Offering a high calorie burning exercise with minimal impact or injury risk. Come check it out!

This year the event is being held at the Odd Fellows Hall in Eastsound. All are welcome to particpate and or to watch the spectacle! There will be some light refreshments available.

Odd Fellows Hall Sunday, February 7th at 2:00 p.m. Contact Craig Canine if you have any questions 376-3240 or craig@ccanine.com